Drawing from 25 years of experience as a massage therapist, I combine clinical knowledge with intuitive touch in every session. I incorporate a variety of therapeutic modalities, including (but not limited to) integrative massage and bodywork techniques, transformational neuromuscular therapy, sound healing, assisted stretching, massage cupping, trigger point therapy, craniosacral therapy, ortho-bionomy, and myofascial therapy.

I especially love tuning into the nervous system. In hands-on sessions, I work with muscle and connective tissues, lymphatics, and the circulatory system, while mindfully engaging the parasympathetic nervous system. This facilitates tissue repair, supports all of our restorative functions, deepens relaxation in the physical body, and cultivates a mental-emotional-spiritual state of greater freedom, ease and connection.

By encouraging clients to connect with the breath, and by bringing conscious awareness to areas of held tension, I support each person in their own process of letting go from the inside.

Clients with held trauma in the body can rest assured they will receive knowledgable support when emotional releases arise.