Connection

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Embodied Movement & Stillness Practices

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Creative Arts Processes

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Somatic Education

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Connection | Embodied Movement & Stillness Practices | Creative Arts Processes | Somatic Education |

Small Group Experiences and Large Group Offerings

Group Offerings by Request *

  • Breath and Body-Centered Meditations

  • Basic Science of Emotion (Polyvagal Theory, Theory of Constructed Emotion & SomaSoul® perspectives)

  • Embodied Movement Practices

    • Satya & Hatha Yoga

    • Somatic Movement Practices

    • Shake Your Soul® - The Yoga of Dance Inspired Sessions

    • Interpersonal Connection Activities

  • Creative Arts Processes

* Learn more about these offerings: Embodied Movement and Stillness Practices. Group rates vary; contact me with questions.

Studio Available to Rent

Need a great place to see your private clients, or small groups? My studio is available to rent by the appointment, day, half-day, or for multiple days.