With 26 years of massage and bodywork experience, I combine clinical knowledge with intuitive touch in every session.

Interested in supporting your body’s own healing processes? Want to feel more present? Embodied? Would you like to experience more ease, with less stress, tension, and /or pain?

Regulate the nervous system and support overall well-being with guided movement, breath and meditation practices.

Interested in meeting yourself with neutral curiosity? Would you like to facilitate healing? Reduce stress, tension and/or pain? Shift perception, behaviors, and lived experience?

Education: Learn about the autonomic nervous system, how it impacts our entire lived experience, and how we can move toward change within ourselves.

Therapy: Somatic therapy offers a body-centered path for processing emotion, and can facilitate self-discovery and personal transformation.